Cross Country is a competitive team sport offered at Governor John R. Rogers in the fall for students in grades 9-12.
Monday, August 31, 2015
Camp Arnold Retreat Photos and Videos
Wow!!! What a weekend. To all the athletes that participated in our Camp Retreat @ Camp Arnold, thank you for making this weekend a truly positive experience.
Friday, August 28, 2015
Aug. 29, 2015-Camp Arnold Retreat- 8:30 Start
The inaugural Camp Arnold Retreat will begin at 8:30 am. All athletes should wear loose fitting clothes, (just like practice attire) and bring a rain jacket. We will be meeting rain or shine. Lunch will be provided by the camp and activities should conclude around 12:30 pm. Athletes will need to bring a water for hydration. The address for the retreat is listed below. Thanks for your support.
Coach Zentz
Camp Arnold
33712 Webster Rd E.
Eatonville, WA 98328
Tuesday, August 25, 2015
Camp Arnold Retreat- 2015
Camp Arnold Ropes Course- Retreat
On Saturday Aug. 29, 2015 we will be participating in the inaugural Rogers XC retreat. Below is a link to a short video of the team building activities. I am excited to begin the process of building team commitment and dedication.
https://www.youtube.com/watch?v=gUn9Mr2vmxs
The $40.00 cost of the activities includes paid instructors and a catered lunch. Activities begin at 8:30 am and conclude 12:30 pm.
Please bring a check to the bookkeeper or you can pay online @ EZ School Pay.
Please go to Camp Arnold Ropes Course for more info.
www.tsacamparnold.org/index.php/challenge
All athletes will need to have a waiver form filled out to participate.
Thanks
Ken Zentz
On Saturday Aug. 29, 2015 we will be participating in the inaugural Rogers XC retreat. Below is a link to a short video of the team building activities. I am excited to begin the process of building team commitment and dedication.
https://www.youtube.com/watch?v=gUn9Mr2vmxs
The $40.00 cost of the activities includes paid instructors and a catered lunch. Activities begin at 8:30 am and conclude 12:30 pm.
Please bring a check to the bookkeeper or you can pay online @ EZ School Pay.
Please go to Camp Arnold Ropes Course for more info.
www.tsacamparnold.org/index.php/challenge
All athletes will need to have a waiver form filled out to participate.
Thanks
Ken Zentz
Sunday, August 23, 2015
Rogers XC Practice Schedule Aug. 23rd-Sept. 12th, 2015
Rogers XC Practice Time Schedule
Aug. 23rd-Sept. 12th, 2015
23
Meet in
parking lot for Midnight
Mile 11:45
pm.
|
24 2nd Annual Midnight
Mile
12 AM @
RHS Track
1st
Practice XC Season 10:00 AM
|
25
3 pm @ RHS
|
26
8 am @ RHS
|
27
8 am @
Clark’s Creek
|
28
8 am @ RHS
|
29 XC RETREAT @ Camp
Arnold
9 am @
Camp Aronold
|
30
OFF
|
31
3 pm @ RHS
|
1
3 pm @ RHS
|
2
3 pm @ RHS
|
3
11 am @ RHS
|
4
8 am @ RHS
|
5
OFF
|
6
OFF
|
7
Labor Day
5 pm
Practice @ RHS
|
8
1st Day of
School
Practice @
RHS 2:45 pm
|
9
Practice @
RHS 2:45 pm
|
10
Practice
RHS @ 2:45 pm
|
11
Practice @
RHS 2:45
|
12
Capital
Invite @ Capital High School, Olympia
|
Please sign
up for Remind101 by texting @rogersx to the number 81010. This is the most efficient way to receive information
about any practice changes.
Thanks
Coach Zentz
Tuesday, August 18, 2015
Athletic Clearance and Midnight Mile
Welcome to another great year of Rogers Cross Country!!!
The season is fast approaching and I wanted to make you aware of some very important dates. In order to be eligible to participate in the first practice (Aug. 24, 2015) you need to complete the online forms found at the address below and be cleared through the athletic office @ Rogers High School. The following are the dates that Mr. Collins will clear fall athletes before school starts. If you can not attend any of these dates you will not be cleared to practice until after school starts. Our first activity is the midnight mile on Aug. 24 @ 12:00 am. Please get cleared for practice on time.
Electronic Form Address- https://puyallupschools.rankonesport.com/Main/Default.aspx?ID=c995787b-c082-4320-b94d-553b1c6dbf07
¨ Aug. 17, 2015- 8:00-2:00
¨ Aug. 21, 2015- 8:00-2:00
¨ Aug. 25, 2014– 8:00-2:00
¨ Midnight Mile12:00 am and First Practice @ 10:00 am
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