Monday, August 31, 2015

Camp Arnold Retreat Photos and Videos

Wow!!! What a weekend.  To all the athletes that participated in our Camp Retreat @ Camp Arnold, thank you for making this weekend a truly positive experience.

 

 

Friday, August 28, 2015

Aug. 29, 2015-Camp Arnold Retreat- 8:30 Start


The inaugural Camp Arnold Retreat will begin at 8:30 am.  All athletes should wear loose fitting clothes, (just like practice attire) and bring a rain jacket.  We will be meeting rain or shine.  Lunch will be provided by the camp and activities should conclude around 12:30 pm.  Athletes will need to bring a water for hydration.  The address for the retreat is listed below.  Thanks for your support.

Coach Zentz

Camp Arnold
33712 Webster Rd E.
Eatonville, WA 98328

Tuesday, August 25, 2015

Camp Arnold Retreat- 2015

Camp Arnold Ropes Course- Retreat

On Saturday Aug. 29, 2015 we will be participating in the inaugural Rogers XC retreat.  Below is a link to a short video of the team building activities.  I am excited to begin the process of building team commitment and dedication.

https://www.youtube.com/watch?v=gUn9Mr2vmxs

The $40.00 cost of the activities includes paid instructors and a catered lunch.  Activities begin at 8:30 am and conclude 12:30 pm.

Please bring a check to the bookkeeper or you can pay online @ EZ School Pay.

Please go to Camp Arnold Ropes Course for more info.

www.tsacamparnold.org/index.php/challenge

All athletes will need to have a waiver form filled out to participate.

Thanks

Ken Zentz

Sunday, August 23, 2015

Rogers XC Practice Schedule Aug. 23rd-Sept. 12th, 2015


Rogers XC Practice Time Schedule

Aug. 23rd-Sept. 12th, 2015

 

 


23
Meet in parking lot for Midnight
Mile 11:45 pm.
24 2nd Annual Midnight Mile
12 AM @ RHS Track
1st Practice XC Season 10:00 AM
25
3 pm @ RHS
26
8 am @ RHS
27
8 am @ Clark’s Creek
28
8 am @ RHS
29 XC RETREAT @ Camp Arnold
 
9 am @ Camp Aronold
30
 
OFF
31
 3 pm @ RHS
 
1
3 pm @ RHS
2
3 pm @ RHS
3
11 am @ RHS
4
8 am @ RHS
5
OFF

 

 


6
 
OFF
7
Labor Day
 
5 pm Practice @ RHS
8
1st Day of School
 
Practice @ RHS 2:45 pm
9
Practice @ RHS 2:45 pm
10
Practice RHS @ 2:45 pm
11
Practice @ RHS 2:45
12
Capital Invite @ Capital High School, Olympia

 

Please sign up for Remind101 by texting @rogersx to the number 81010.  This is the most efficient way to receive information about any practice changes.

 

Thanks

Coach Zentz

Tuesday, August 18, 2015

Athletic Clearance and Midnight Mile


Welcome to another great year of Rogers Cross Country!!!

The season is fast approaching and I wanted to make you aware of some very important dates.  In order to be eligible to participate in the first practice (Aug. 24, 2015) you need to complete the online forms found at the address below and be cleared through the athletic office @ Rogers High School.  The following are the dates that Mr. Collins will clear fall athletes before school starts.  If you can not attend any of these dates you will not be cleared to practice until after school starts.  Our first activity is the midnight mile on Aug. 24 @ 12:00 am.  Please get cleared for practice on time.

Electronic Form Address-  https://puyallupschools.rankonesport.com/Main/Default.aspx?ID=c995787b-c082-4320-b94d-553b1c6dbf07

¨ Aug. 17, 2015- 8:00-2:00

¨ Aug. 21, 2015- 8:00-2:00

¨ Aug. 25, 2014– 8:00-2:00

¨  Midnight Mile12:00 am and First Practice @ 10:00 am