Monday, October 28, 2013

Raven Classic Non-Qualifies Meet



 
“Raven Classic”
WCD Non-Qualifiers Invitational

When: Tuesday October 29, 2013

Where: Roegner Park adjacent to Auburn Riverside High School
501 Oravetz Rd. Auburn, Wa. 98092

Distance: 1.82 miles or somewhere close to that distance

Awards: Place Ribbons to top 10 finishers


Entry Fee: $ 2.00 per athlete or $ 30.00 for both teams
(Which ever is the least amount?)

Schedule: 3:00 Pickup race packets and jog course

3:30 Freshman Boys and Girls

3:50 Sophomore Boys and Girls

4:10 Junior Boys and Girls

4:30 Senior Boys and Girls

4:50 Awards

Results: Results will be posted on athletic.net

For additional information, please contact Bill Sumner or Kaisa Swendall-White at

253 804-5154

wsumner@auburn.wednet.edu
kewhite@auburn.wednet.edu
 

Tuesday, October 22, 2013


SPSL Sub-District Qualifier Meet Saturday Oct. 26, 2013.

Ft. Steilacoom Park

 

This week the Rams will compete in the sub-district qualifier.  Athletes will compete for a spot in the WCD Classic on Nov. 2, 2013.  The schedule of events are listed below and please be aware that parking is limited and parents should plan on arriving early.

 

SCHEDULE


12:30   Coaches Meeting

 1:30    4A Varsity Boys

 2:10    4A Varsity Girls

 2:40    4A JV Boys

 3:20    4A JV Girls                                                    

 Awards following last race

 

LANE ASSIGNMENTS

1
Kentwood
10
Kentridge
2
Tahoma
11
Bethel
3
Auburn
12
Emerald Ridge
4
Mt. Rainier
13
Curtis
5
Auburn-Riverside
14
Spanaway Lake
6
Kent-Meridian
15
Graham-Kapowsin
7
Todd Beamer
16
Rogers
8
Federal Way
17
Puyallup
9
Kentlake
18
Thomas Jefferson

 

ATOMIZERS/INHALERS (as per National Federation rule) A letter or note from a doctor must be presented to the meet director or designee before the race. The note must document the need for the athlete to use the atomizer/inhaler during competition to ensure his/her safety. Without a doctor's statement, the athlete may only use the atomizer/inhaler prior to and after competition.

Friday, October 4, 2013

Curtis Invitational- Oct. 5, 2013

Curtis XC Invitational- Oct. 5, 2013


Tomorrow the Rogers XC Team will travel to Chambers Bay Golf Coarse and run in the Curtis XC Invitational.  I have attached a copy of the web address for the invite as well as directions and a meet schedule.

Web Address: http://curtisxcinvitational.blogspot.com/
Physical Address:  Chambers Creek Properties Central Meadow
                           6320 Grandview Drive West
                           University Place, WA
Race Times:  TIME SCHEDULE

8:45 am Coaches Meeting
9:15 Boys JV (Top 7)
9:45 Girls JV (all together)
10:30 Boys Varsity
11:00 Girls Varsity
11:30 Boys JV #2 (Open)
12:00 Community Open Race
12:30 Awards Ceremony

Let's all cheer our Rams onto victory.

Coach Zentz

Wednesday, October 2, 2013

Puyallup, Emerald Ridge, Rogers @ Wildwood Park

10-2-13

Today the Rams will travel to Wildwood Park to participate in our second SPSL South league meet.  This meet is essentially our King of the Hill and Valley Meet.  I have attached some concerns about parking and some directions that have been given to me by the Puyallup High School coach.  Please see below for the parking arrangements.

(Concerns)
The only problem I see is parking. I would ask parents to not try to park within the park after 4:00. They can park in the neighborhoods  across 23rd or on the east or west sides of the park. I will see if I can get some parents to help out at the entrance to the park during the races. We can not close the gates per the fire department. Any other ideas or thoughts, let me know.

We are excited to compete and anxious to get started.  Go Rams!!!!!!

Coach Zentz


Sunday, September 15, 2013

Meet Information for Ft. Steilacoom Invitational 9-21-13


Meet Information for Ft. Steilacoom Invitational

Directions:

Head north on 86th Ave E toward 128th St E

Take the 1st right onto 128th St E

Take the 3rd left onto 94th Ave E

Turn left to merge onto WA-512     

Turn right onto S Tacoma Way (signs for South Tacoma Way/​Lakewood)

Turn left onto Steilacoom Blvd SW

Turn left onto 87th Ave SW

Turn left onto Dresden Ln SW     

Take the 1st right onto 87th Ave SW

Destination will be on the right         

 

Address:

8714 87th Ave. SW

Lakewood, WA 98499
 
 
Schedule:
 
 

9:00 Coaches meeting

9:20 Open Race

9:55 Youth Race (2 kilometers)

10:15 Boys JV "team" This race is limited to 5 junior varsity runners per team.

10:40 Girls JV "team" This race is limited to 5 junior varsity runners per team.

11:15 Boys Flight 1 (#'s 5, 6, 7, & 8)

11:20 Girls Flight 1 (#'s 5, 6, 7, & 8)

11:50 Boys Flight 2 (#'s 1, 2, 3, & 4)

11:55 Girls Flight 2 (# 1, 2, 3, & 4)

12:30 Boys Junior Varsity #2 race

1:05 Girls Junior Varsity Race

 

 

Monday, September 9, 2013

Parent Night and Team Time Trial

Rogers XC Parent Night and Time Trial

When:  Sept.  12, 2013

Time:  5:30

Where:  Behind Commons

 

Please join us on this Thursday for our first annual team time trial and parent night.  Athletes will be competing for a spot on the varsity roster by running a two mile time trial.  The time trial will begin @ 5:30 and will be immediately followed by appetizers and a very brief parent meeting.  Come cheer and support the Rogers Cross Country team as they compete and challenge one another.
 
Coach Zentz

 

Friday, September 6, 2013

Meet Info for Tahoma Co-ed Relays




Meet Location: Lake Wilderness Park, Maple Valley, WA

Directions:  From the south, take Hwy. 18 east to the Maple Valley exit. Turn right at the light on SE 232nd and right again onto the Maple Valley Hwy (Maple Valley-Black Diamond Rd). At Witte Road turn right. Follow Witte Road to SE 248th Street and turn left. At the sharp curve, turn left into the park entrance.

Turn by Turn Directions:

https://maps.google.com/maps?gl=us&daddr=Maple+Valley,+WA+98038&panel=1&f=d&fb=1&dirflg=d&geocode=0,47.378945,-122.038740&cid=0,0,3004697487725366595&hq=lake+wilderness+park

Open 3K Run: Boys 8:30 Girls 8:40
9:15 Relay Race Begins

Rogers Team #1
Devin Morris
Tammy Kayongo
Colin Mayes
Samatha Patterson
Tyler Humphries

Rogers Team #2
Ben Crowell
Gillian Cunningham
Chance Pecheos
Jessica Critchfield
Nick Pluskett

Rogers Team #3
Todd Starke
Sarah Turco
Nick Wilkerson
Adrienne Hill
Collin Piwtorak

Rogers Team #4
John Brubach
Megan Smith
Juwan Lockett
Tiffany Reynolds
Connor Matekel

Rogers Team #5
Ben Yuen
Mia Hundal
Brennan Cunningham
Dustin Finley
Adam Rollins

All other ineligible athletes will cheer and watch their teammates.

Thanks

Coach Zentz